Fitness training aims to improve general performance in the areas of strength and endurance. With a slight emphasis, flexibility and coordination are also trained. The intensity in these events is at a medium level. Thus, all fitness enthusiasts who want to improve their general well-being as well as their physical activity are welcome.

You can find a video about our fitness training here:
https://www.youtube.com/watch?v=uKDfDm3ke5I