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Center for Sport, Health and Wellbeing

TRAINING

ABOUT
700m²
TRAINING
AREA.

Training

Triangle with ZSGW icon

Woman working out at a leg press in the gym, in sportswear, with a concentrated look on her face.

Free weight area

Young man in a red shirt doing sit-ups with a medicine ball on a training mat while another man works out on a TRX band in the background.

Small group training

Functional Area

Man in orange T-shirt performs a TRX exercise on a red mat while another person in the background assumes a plank position.

Bodyweight Area

Woman with VR glasses lifting a dumbbell in the gym. She is wearing a black sports top and leggings.

Personal training