Have you completed your postnatal recovery and now want to do more for yourself and your body again?
At Fit with Child, you don't have to choose between training and quality time. In our 5-week course, we focus on the areas on the mat that need special attention after pregnancy:
We gently strengthen your pelvic floor, strengthen your back for everyday life and get your circulation going again.
Once a week, we give you the gift of a gentle return to sport - without any stress, but with your child close by your side.
Have you already found childcare? No problem! As a young mom, you can of course also take part in our course format without a child.