Can you already swim a little better, but want to improve further? Then come to our technique course. In this course, we will work with you to improve your swimming style and work on starts, turns and the diving phase. You are also welcome to bring in your own ideas!

The aim of the course is to improve technique and swimming distance. In our guided course, two swimming styles are practiced in consultation with the group.

To take part in the course, you must be able to swim safely over a distance of at least 50 m and know the basic techniques of breaststroke and crawl.

The course takes place as a workshop. Please register for the entire course.

You should bring swimwear, flip-flops and a towel to the workshop.

Note: Swimming caps are compulsory at the Schulzentrum Süd. You must bring your own.

Important information on the course schedule/changes will be communicated via the respective registration list.