Forum "Mental well-being on campus"

 

 

 

 

 

 

 

 

 

 

 

 

 

Forum "Mental well-being on campus"


The forum "Psychically fit studying" is an interactive online format in which you will be sensitized for mental health. Mental crises are made discussable, confidence and solutions are conveyed, success in studies is promoted and dropouts are to be prevented. Afterwards you will have the opportunity to share your own experiences and support each other.

What you can expect: Exciting facts and figures about studying and mental well-being, immediate help with exam nerves, tips on how to calm down in times of stress & Co. You will meet people who have mastered mental crises during their studies, are fully engaged in life and would like to share their life experiences with you.

Learn more about:

  • Warning signals of psychological crises
  • Coping strategies
  • Support, help and advice at your place of study

Target group

  Students of all study programs, preferably first-year students in Bachelor's and Master's programs, e.g. during the introductory week at the beginning of studies.

Agenda

  • Warm-up
  • Impulse lecture
  • Personal experts report on their experiences
  • Presentation of support and counseling services
  • Exchange of coping and support strategies
  • Duration 90 minutes + exchange afterwards

 

Note

Register below using the form for your desired forum "Psychisch fit studieren" (German (from 09.05.) or English (from now on)). You will receive the access data directly by e-mail. You can join without a picture and without sound if you wish to remain anonymous.

FACTS

Who: Association Irrsinnig menschlich e.V.

When:

15.05.24 (6-8pm) (German)

- Registration from now on here

Where: Online via Zoom (You will receive a link by e-mail after registration)

Cost: None