The break express enables all employees of the RPTU - Kaiserslautern site to integrate a moving break into their daily work routine. The exercise units last only 15 minutes and can be completed in everyday clothing. The focus is on strengthening, stretching and mobilization of the musculature as well as coordination and relaxation exercises. In normal operation, the break express is carried out by exercise instructors who come to the staff in the corridors and offices.