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Addiction

 

 

 

 

 

 

 

 

 

 

 

 

 

Addiction

Even if you know that your own use of addictive substances is problematic or you are worried about a family member or acquaintance, it is often very difficult to take action and get help. Unfortunately, the inhibition threshold is still very high. There are now many digital services that can be used completely anonymously and directly from home. There are many counseling and exchange options for both those affected and their relatives. Here we have collected some interesting sites and offers that you are welcome to browse through.

 

 

 

BZgA: Addiction Prevention

On the website of the Federal Center for Health Education you can find a lot of information and offers for prevention but also treatment under addiction prevention. For example, the BZgA offers an information hotline on the topic of addiction prevention, as well as telephone consultations on the topics of smoking cessation and gambling addiction, and an addiction and drugs hotline for those affected and their relatives around the clock. Furthermore, you will find many information materials on addiction prevention, studies and information sheets on addiction prevention on the site. Finally, you will find many other collected Internet offers of currently running campaigns, which make further information easy.

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German Head Office for Addiction Issues e.V.

The Deutsche Hauptstelle für Suchtfragen (DHS) strengthens addiction prevention, represents addiction help, supports addiction self-help and does information work. On the site you will also find a directory of addiction support. It lists all available services, from counseling centers to specialized clinics. You can use a filter to search specifically for the offers that are helpful to you. The site also lists many self-help groups in Germany.

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DigiSucht

On DigiSucht you can get in touch with professional addiction counselors. The main counseling topics here are alcohol, gambling and cannabis, but you can basically contact the counseling centers with any topic. This offer applies to both addicts and their relatives. The current situation can be discussed, behavioral changes are supported and further help offers are presented. Counseling can take place via chat messages, video calls or directly on site. Completely anonymous counseling is also possible. In addition, DigiSucht also offers some interactive exercises in the form of digital tools, such as a consumption diary and a motivation scale.

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alcohol-free relapse-free DHS

The site alcohol-free relapse-free is an online offer of the DHS, which is completely dedicated to the treatment of problematic alcohol consumption. There you will find many offers, exercises and information on the topic of abstinence. From motivation to concrete tools, e.g. ways to say no to alcohol, you will find everything on the site. You'll also find tips for emergencies and linked institutions you can turn to.

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