Our mental health is just as important as our physical health. It influences our quality of life, our Wellbeing and our performance. Those who are mentally balanced are better able to deal with stress, resolve conflicts and organize their everyday lives more consciously. Mental health also has a direct impact on physical health - prolonged stress or mental strain can promote high blood pressure or cardiovascular disease, for example. It is therefore particularly important to take good care of yourself.

With Mental Health Awareness Week, CampusPlus aims to draw attention to the importance of mental health every year in November and encourage people to pay more attention to their own Wellbeing.

This year, Mental Health Awareness Week will take place on campus in Kaiserslautern and Landaufrom November 24 to 28, 2025. From Tuesday to Thursday in Foyer 42 in Kaiserslautern and in the Atrium in Landau, you can expect a wide range of offers, activities and workshops on our three main topics this year:

• Nutrition and mental health
• Exercise and mental health
• Relaxation and mindfulness

Each day is dedicated to one of these topics and offers exciting opportunities to learn new things, try out new things and take away small impulses for more mental balance.

Join in, discover new ways to improve your Wellbeing and set an example for mental health!

You can find the program of the Mental Health Awareness Week 2025 here: