Cycling is a simple yet effective way to get active in everyday life. It not only gets you from A to B, but also provides fresh air, new impressions and a pleasant physical sensation. The steady pedaling strengthens your stamina, promotes mobility and helps you to recharge your batteries. At the same time, cycling offers you the opportunity to consciously take a break from everyday life and become more aware of your surroundings.

As part of our Health Day, which is integrated into our BikeDays, we would like to introduce you to the topic of cycling and exercise. Whether on the way to work, for short errands or on a longer tour - the bike is versatile and easy to integrate into your everyday life. Try it out and discover how easy it can be to get more exercise in your day!

Program on the Health Day

In Kaiserslautern

Location Faculty garden 10 a.m.

• Lecture "Exercise - help for the heart" with Prof. Dr. Mang

Location Amphitheater - 11:00-15:00

• TK Bike Coaching
• TK mobility check
• Bicycle coding campaign (Green Office & ADFC)
• Mobility" information stand
• JobRad" information stand
• Police stand: safety of cyclists in road traffic
• Cake sale by Mama/Papa hat Krebs e.V.

Location Kaiserslautern 3-5 p.m.

• Mountain bike tour (Unisport)

Location in front of building 28 6-8 p.m.

• Road bike meeting (Unisport)

In Landau

Location Atrium - 11:00-15:00

• 2 p.m. Lecture "Exercise - Help for the heart" with Prof. Dr. Mang
• TK Bike Coaching
• TK mobility check
• JobRad" information stand

Be there!

Come along, join in and experience how versatile exercise on a bike can be! We look forward to seeing you!