Cycling is a simple yet effective way to get active in everyday life. It not only gets you from A to B, but also provides fresh air, new impressions and a pleasant physical sensation. The steady pedaling strengthens your stamina, promotes mobility and helps you to recharge your batteries. At the same time, cycling offers you the opportunity to consciously take a break from everyday life and become more aware of your surroundings.

As part of our Health Day, which is integrated into our BikeDays, we would like to introduce you to the topic of cycling and exercise. Whether on the way to work, for short errands or on a longer tour - the bike is versatile and easy to integrate into your everyday life. Try it out and discover how easy it can be to get more exercise in your day!

Program on the Health Day

In Kaiserslautern

Location Amphitheater - 11:00-15:00

• Lecture "Exercise - help for the heart" by Prof. Dr. Mang in the Kaiserslautern faculty garden
• TK Bike Coaching
• TK mobility check
• Bike coding campaign with the Green Office and the ADFC

• Stand on the subject of mobility

In Landau

Location Atrium - 11:00-15:00

• Lecture "Exercise - help for the heart" by Prof. Dr. Mang in the Kaiserslautern faculty garden
• TK Bike Coaching
• TK mobility check

Be there!

Come along, join in and experience how versatile exercise on a bike can be! We look forward to seeing you!