Fit and relaxed" - This course is designed to balance the stresses of everyday life. We combine spinal gymnastics and back fit exercises with wellness and "active relaxation". We also work with different small equipment.
Please bring a large towel!
Registration must be updated every semester and is valid for the current semester!
You can join at any time!
FACTS
Courses:
Not taking place at the moment due to illness!
(Wednesdays from 17:00 to 18:00 in the gymnastics hall (Campus LD))