Courses SoSe (from 13.05.)
Tuesdays from 17:00 to 18:00 in the gymnastics hall(register here)
Thursdays Outdoor from 16:00 to 17:00 on the Künstlerwiese(register here)
And this is how it works
Experience the perfect blend of relaxation and fitness. Ideal for anyone who wants to improve their flexibility, strength and inner peace. The course offers gentle exercises, breathing techniques and meditation practice to harmonize body and mind. Open classes for all ability levels.