Asserting yourself and defending yourself; that is what is meant by self-defense and self-assertion. It's about boundaries in general. How do we deal with them? Do we know them well enough? And what happens when they are crossed? We approach these questions together through a good mix of practical and theoretical elements and an intersectional-feminist lens. Among other things, it's about bodies, perception and assertiveness, but also about our experiences and solidarity with each other and about the structural levels of violence that FLINTA* are exposed to in this society. The principle is: everyone can defend themselves, we will find out how. Therefore, all FLINTA* people are welcome, regardless of "level" or other characteristics. All you need to bring is movement-friendly clothing that you feel comfortable in.

Note: There is potentially triggering or retraumatizing content in this course. Contact persons will be on site and part of the course concept