And this is how it works
And this is how it works
The training consists of a music part and a movement part. It takes place in a friendly, relaxed and safe atmosphere and is suitable for all levels.
You start with 20-30 minutes of music training, singing Capoeira songs and playing instruments. A little Brazilian Portuguese is also learned.
The movement training begins with an aerobic warm-up of around 15 minutes. Capoeira movements are then practiced in choreographed sequences, first individually and then in pairs.
Finally, music and movement are brought together by freely combining the practiced movements to the rhythm of the music in a capoeira circle(roda).
The courses are held in English.
Instructors: David Contreras(Contramestre Biriba Branca) and Tiare Huízar(Monitora Sabiá)
And this is how it works
The training consists of a music part and a movement part. It takes place in a friendly, relaxed and safe atmosphere and is suitable for all levels.
It starts with 20-30 minutes of music training, during which we sing capoeira songs and play instruments. A little Brazilian Portuguese is also learned.
The movement training begins with an aerobic warm-up of around 15 minutes. Capoeira movements are then practiced in choreographed sequences, first individually and then in pairs.
Finally, music and movement are brought together by freely combining the practiced movements to the rhythm of the music in a capoeira circle(roda).
The courses are held in English.
Instructors: David Contreras(Contramestre Biriba Branca) and Tiare Huízar(Monitora Sabiá)
What is it?
Capoeira is an Afro-Brazilian dance-fighting game. It is performed to the rhythm of the music and combines attack, defense and acrobatic movements. Capoeira strikes are not blocked, but dodged. The momentum of the dodge is used to counter-attack, giving the impression of a choreographed dance. There is no contact.
What is it?
Capoeira is an Afro-Brazilian dance-fighting game. It is performed to the rhythm of the music and combines attack, defense and acrobatic movements. Capoeira strikes are not blocked but dodged. The momentum of the dodge is used to counterattack, giving the impression of a choreographed dance. There is no contact.