The Pausenexpress enables all employees at RPTU - Kaiserslautern site to integrate an exercise break into their daily work routine. The exercise sessions only last 15 minutes and can be completed in everyday clothing. The focus is on strengthening, stretching and mobilizing the muscles as well as coordination and relaxation exercises. In normal operation, the Pausenexpress is carried out by exercise instructors who come to the staff in the corridors and offices.