Knowledge

Knowledge

A woman sits in a café and looks at her cell phone.

Mindfulness

One person is holding a plastic cup with an orange-colored drink.

Alcohol

A man walks along a country road, surrounded by green fields and trees in the background.

Movement

Depression

A person holds a smartphone in front of colorful lights in the background, creating a lively atmosphere.

Digital detox

(Digital) stress

A bowl of fruit and vegetables sits on a wooden table.

Nutrition

A person with long, dark hair lies on a white carpet and holds his hands in front of his face

Headache

Three signs on a fence with encouraging messages: "Don't give up", "You are not alone", "You matter".

Mental health

Resilience

Dachshund sleeps on a white bed with a sleeping mask showing eyelashes.

Sleep

Close-up of a man smoking a cigarette.

Addiction