Are you looking for a varied way to keep fit and enjoy the fresh air at the same time? Then the "Workout Mix Outdoor" course is just right for you!

In this course, we combine various training elements from the areas of strength, endurance and coordination. With a mixture of bodyweight exercises, light running and mobility units as well as targeted coordination exercises, you will challenge your entire body and take your fitness to the next level.

Whether you are a beginner or already experienced in sports, the outdoor workout mix is designed so that everyone can take part.

Please bring a towel!