Courses semester break (10.02. - 20.04.):
Fridays from 18:00 to 19:30 in the sports hall at Unisport LD(register here)
And this is how it works
In our courses, the focus is on (partner) acrobatics. So you work at least in pairs, a base (below) and a flyer (above). Of course, it is not necessary to bring a permanent partner to training.
The main focus of the training is on body awareness, balance, body tension and coordination. The training also promotes your confidence in yourself and others.
