In our guided running training for advanced runners (Wednesdays), you’ll meet up with the other participants, and together with our instructor, you’ll follow a running program designed to help you achieve your shared running goals. The running training may include base runs, interval runs, tempo runs, and other types of runs. You can join the course at any time. Registration is for the entire semester. If you’re unable to attend a session, you can simply cancel your registration for that day. Be sure to bring running clothes, plenty to drink, and, if you’d like, energy gels, bars, or similar snacks.

During the casual running meetup (Tuesdays), we run an average of 5 km on the Running track; the pace can range from 5 to 8 min/km. Trail runs can be organized as part of the course upon request. Important information about the course schedule and any changes will be communicated via the respective sign-up list.

Want to do more than just run—maybe train for a triathlon? Check this out !