Running Group: Our running group is a community of recreational runners who are looking for running partners or want to run in a group. Together, we go jogging, motivate each other, and share experiences. Along the way, we explore Landau and the surrounding towns. The length of the runs (⌀ 5–10 km) and the pace (⌀ 6–7 min/km) vary depending on the participants’ fitness levels.
Feel free to stop by and help shape the running group! Running shoes and appropriate clothing are required. We look forward to seeing you there!

Speed Training: During our speed training sessions, we work on speed endurance through interval training. We also meet at the sports hall; training takes place either on the track at the Südpfalzstadion or nearby in the park or on the hill. Anyone ready for a challenge is welcome! Everyone runs within their own heart rate or exertion zone, and we support one another!

It’s very important that you bring water, as it will definitely be a challenging workout. We look forward to seeing you!