And this is how it works
The "Pausenexpress" program allows all employees at RPTU to incorporate an active (and paid 😜) break into their daily work routine. The program focuses on strengthening, stretching, and mobilizing the muscles, as well as coordination and relaxation exercises. The Break Express instructors lead 15-minute exercise sessions with groups from various departments in the hallways, offices, or seminar rooms. The sessions are held in everyday clothing. The motto is: “No changing clothes, no showering, no excuses!” But that doesn’t mean you won’t feel your muscles working during one exercise or another.
REGISTRATION
To participate in the Pausenexpress, you just need to do three things:
1. Form a group of at least three people with your coworkers.
2. Register your group with us at unisport-ld(at)rptu.de, specifying your preferred time slots.
3. Make sure you have a suitable room available.
