Brazilian Jiu Jizsu is a martial art that mainly includes elements of ground fighting and Taekwondo techniques. Our course takes place in No-Gi.

In typical martial arts style, training takes place in a group and begins with a joint warm-up, followed by rehearsal of the techniques and ends with positional or free sparring.

If available, please bring a mouth/teeth guard. This is an advantage in the long term to avoid unpleasant incidents.

The course takes place as guided training, which you can join at any time.

Register in the WebApp for each date you would like to attend.

Important information about the course schedule/changes will be communicated via the respective registration list.