At UNIFIT you have the opportunity to do your fitness training in the virtual world! Using VR glasses, you can train in an environment specially developed at the RPTU and are guided playfully through strengthening, mobility, endurance and stretching exercises. VR training is suitable for everyone, and you can achieve a wide variety of training goals!

VR training is suitable for achieving a wide variety of training goals and can be used by all target groups. Even people with regular glasses can perform the VR training with the help of an attachment.

Strengthening - basic and advanced
→ ideal as mobility training and warm-up or cool-down program.

Endurance - basic and advanced
→ ideal as an endurance unit in the training plan

1. For your first VR training session, you reserve a pair of VR goggles at the Infopoint. You will receive a briefing from a UNIFIT trainer and learn how to use the VR glasses and environment.
2. You don't need to make a reservation in advance for your next VR training session. Just come to the Infopoint and borrow an available VR goggle. You will then conduct your training on your own.
3. The VR goggles are always rented for 30 minutes and only against a deposit (ID document).