Cycling Basic is perfect for beginners, health oriented as well as for training basic endurance.
Cycling Intermediate offers the perfect middle ground between Basic and Power, training strength and endurance in the aerobic zone.
Power Cycling is the perfect bike workout for those who like a challenge and want to train their cardiovascular system at high intensity and changing speeds.
GENERAL INFORMATION
Cycling is an individual endurance training on a stationary bike. If you want to step on the gas and work out in a group to motivating music, this is the right place for you. From beginners to Ironman - through the individual load regulation, everyone trains at the most effective level for themselves.
FACTS
Tue, 19:00 Intermediate with Peter B. Wed, 17:00 Basic with Waltraud Thur, 18:30 Intermediate with Sebastian Sun, 09:30 Basic with Mathias K. Sun, 10:30 Intermediate with Mathias K.
