Center for Sports, Health and Wellbeing

Sport program: Relaxation and wellbeing yoga - Yoga Special

In this yoga class, we approach the exercises mindfully and at a slow pace so that you can really feel and intensely experience the movements. Through gentle stretches and conscious breathing, we release tension and create space for inner peace and well-being. Wear comfortable clothing and bring a cozy blanket to make yourself comfortable during the relaxing phases. The course is suitable for all levels of experience.

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Ability level: [course.level.0]

Campus: Landau

Bookable from: 11.11.24 08:00

Bookable until: 28.11.24 20:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Employee of the ZSGW

Booked: 0/20

Available places: 20/20

0
20

Next date:

Start End Place Instructors
28.11.2024 18:30 28.11.2024 19:30
  • Rachel O'Shea

All dates...

Start End Place Instructors
28.11.2024 18:30 28.11.2024 19:30
  • Rachel O'Shea
Needed cards:
  • SportsCard Landau