Sport program: Relaxation and wellbeing yoga - Yoga Special

In this yoga class, we approach the exercises mindfully and at a slow pace so that you can really feel and intensely experience the movements. Through gentle stretches and conscious breathing, we release tension and create space for inner peace and well-being. Wear comfortable clothing and bring a cozy blanket to make yourself comfortable during the relaxing phases. The course is suitable for all levels of experience.

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• SportsCard Landau