Sport program: Circuit training

Circuit training provides the opportunity to develop and improve overall physical fitness in a diverse and comprehensive manner. In the station operation, which is run in pairs, exercises for all muscle groups, coordination, speed, and endurance alternate. Short time intervals designed to train strength endurance with small weights ensure a varied and engaging training atmosphere that encourages pushing one's own limits. The intensity is high here, if you want it that way, but you can of course slow down at any time. Please bring a towel.

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Ability level: for everyone

Campus: Landau

Bookable from : 13.10.25 08:00

Bookable until : 06.02.26 23:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 15/50

Available places: 35/50

15
35

Next date:

Start End Place Instructors
24.11.2025 18:00 24.11.2025 19:30 Sport hall LD
  • Alina Sophia
  • Patricia

All dates...

Start End Place Instructors
24.11.2025 18:00 24.11.2025 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
08.12.2025 18:00 08.12.2025 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
15.12.2025 18:00 15.12.2025 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
05.01.2026 18:00 05.01.2026 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
12.01.2026 18:00 12.01.2026 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
19.01.2026 18:00 19.01.2026 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
26.01.2026 18:00 26.01.2026 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
02.02.2026 18:00 02.02.2026 19:30 Sport hall LD
  • Alina Sophia
  • Patricia
Needed cards:
  • UNISPORT-Card Landau


Booking