Sport program: Calisthenics monday

Calisthenics is intensive self-weight training at our calisthenics (outdoor bars) park. In our guided course, you will learn how to perform a wide range of exercises using your own body weight, improving your strength and coordination, your balance and your overall body awareness. The course is suitable for all levels - from absolute beginners to all-rounders. You don't need to bring anything except sportswear. We recommend wearing clothing suitable for the weather, as the training takes place outside in our calisthenics park (in front of building 52). It is possible to join at any time. You register for the entire semester and cancel your registration if you are unable to attend. Important information on the course schedule/changes will be communicated via the respective registration list.

more...

Ability level: [course.level.0]

Campus: Kaiserslautern

Bookable from : 01.04.23 00:00

Bookable until : 14.04.25 22:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Severely disabled
  • Employee
  • Employee of a partnering company
  • Guest
  • Pensioner
  • Pupil
  • Student
  • Student of another university
  • Trainee
  • Employee of the ZSGW
  • Unifit member
  • DAV Member of a section in RLP

Booked: 6/15

Available places: 9/15

6
9

Next date:

Start End Place Instructors
06.01.2025 17:00 06.01.2025 18:30
  • Felix
  • Sebastian

All dates...

Start End Place Instructors
06.01.2025 17:00 06.01.2025 18:30
  • Felix
  • Sebastian
13.01.2025 17:00 13.01.2025 18:30
  • Felix
  • Sebastian
20.01.2025 17:00 20.01.2025 18:30
  • Felix
  • Sebastian
27.01.2025 17:00 27.01.2025 18:30
  • Felix
  • Sebastian
03.02.2025 17:00 03.02.2025 18:30
  • Felix
  • Sebastian
10.02.2025 17:00 10.02.2025 18:30
  • Felix
  • Sebastian
17.02.2025 17:00 17.02.2025 18:30
  • Felix
  • Sebastian
24.02.2025 17:00 24.02.2025 18:30
  • Felix
  • Sebastian
03.03.2025 17:00 03.03.2025 18:30
  • Felix
  • Sebastian
10.03.2025 17:00 10.03.2025 18:30
  • Felix
  • Sebastian
17.03.2025 17:00 17.03.2025 18:30
  • Felix
  • Sebastian
24.03.2025 17:00 24.03.2025 18:30
  • Felix
  • Sebastian
31.03.2025 17:00 31.03.2025 18:30
  • Felix
  • Sebastian
07.04.2025 17:00 07.04.2025 18:30
  • Felix
  • Sebastian
14.04.2025 17:00 14.04.2025 18:30
  • Felix
  • Sebastian
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking