Sport program: Running Training Advanced
Speed Training: In our speed training sessions, we focus on improving endurance at higher intensities through interval training. We meet at the stadium track. Everyone who is ready to challenge themselves is welcome! Each participant trains at their own heart rate and effort level, and we support and motivate each other throughout the session. It is very important to bring water, as the training will definitely be demanding. We look forward to having you with us! Register for the whole semester. You can join at any time. Important information on the course schedule/changes will be communicated via the respective registration list.
Ability level: for everyone
Campus: Kaiserslautern
Bookable from : 08.04.26 20:00
Bookable until : 14.10.26 23:00
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Severely disabled
- Employee
- Employee of a partnering company
- Guest
- Pensioner
- Pupil
- Student
- Student of another university
- Trainee
- Employee of the ZSGW
- Unifit member
- DAV Member of a section in RLP
Booked: 7/30
Available places: 23/30
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
| 27.05.2026 18:30 | 27.05.2026 20:00 | Running track KL |
|
| Start | End | Place | Instructors |
|---|---|---|---|
| 27.05.2026 18:30 | 27.05.2026 20:00 | Running track KL |
|
| 03.06.2026 18:30 | 03.06.2026 20:00 | Running track KL |
|
| 10.06.2026 18:30 | 10.06.2026 20:00 | Running track KL |
|
| 17.06.2026 18:30 | 17.06.2026 20:00 | Running track KL |
|
| 24.06.2026 18:30 | 24.06.2026 20:00 | Running track KL |
|
| 01.07.2026 18:30 | 01.07.2026 20:00 | Running track KL |
|
| 08.07.2026 18:30 | 08.07.2026 20:00 | Running track KL |
|
| 15.07.2026 18:30 | 15.07.2026 20:00 | Running track KL |
|
- UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket