Sport program: Bodyworkout
A workout for the whole body. We work with our own body weight, but also with small equipment such as dumbbells or resistance bands. The course combines exercises from Pilates, Tabata, and back fitness to improve overall fitness and strengthen the core. Please bring a towel!
Ability level: for everyone
Campus: Landau
Bookable from : 11.11.25 17:05
Bookable until : 06.02.26 17:05
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Student
- Employee
- Student of another university
- Employee of a partnering company
- Pupil
- Severely disabled
- Pensioner
- Employee of the ZSGW
- Trainee
- Guest
- Unifit member
- DAV Member of a section in RLP
Booked: 10/30
Available places: 20/30
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
| 02.12.2025 16:00 | 02.12.2025 17:00 | Gymnastic hall LD |
|
| Start | End | Place | Instructors |
|---|---|---|---|
| 02.12.2025 16:00 | 02.12.2025 17:00 | Gymnastic hall LD |
|
| 09.12.2025 16:00 | 09.12.2025 17:00 | Gymnastic hall LD |
|
| 16.12.2025 16:00 | 16.12.2025 17:00 | Gymnastic hall LD |
|
| 06.01.2026 16:00 | 06.01.2026 17:00 | Gymnastic hall LD |
|
| 13.01.2026 16:00 | 13.01.2026 17:00 | Gymnastic hall LD |
|
| 20.01.2026 16:00 | 20.01.2026 17:00 | Gymnastic hall LD |
|
| 27.01.2026 16:00 | 27.01.2026 17:00 | Gymnastic hall LD |
|
| 03.02.2026 16:00 | 03.02.2026 17:00 | Gymnastic hall LD |
|
- UNISPORT-Card Landau