Sport program: Fitnesstraining Sunday

The exercises consist of exercises with your own weight, such as squats or push-ups, or exercises with aids (including resistance bands or weights) and train the whole body. Strength as well as endurance and coordination are improved in order to achieve an improvement in overall fitness. The difficulty of the exercises can be individually adapted to your ability so that you can attend our courses as a beginner, advanced or professional. All you need to bring is sportswear and a good mood :D Entry is possible at any time. Please register for each date you would like to attend. Important information on the course schedule/changes will be communicated via the respective registration list.

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Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 07.04.23 15:05

Bookable until : 19.10.25 23:05

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Severely disabled
  • Employee
  • Employee of a partnering company
  • Guest
  • Pensioner
  • Pupil
  • Student
  • Student of another university
  • Trainee
  • Unifit member
  • Employee of the ZSGW
  • DAV Member of a section in RLP

Booked: 2/30

Available places: 28/30

2
28

Next date:

Start End Place Instructors
27.04.2025 16:00 27.04.2025 17:00 Running track KL
  • Frederic

All dates...

Start End Place Instructors
27.04.2025 16:00 27.04.2025 17:00 Running track KL
  • Frederic
04.05.2025 16:00 04.05.2025 17:00 Running track KL
  • Frederic
11.05.2025 16:00 11.05.2025 17:00 Running track KL
  • Frederic
18.05.2025 16:00 18.05.2025 17:00 Running track KL
  • Frederic
25.05.2025 16:00 25.05.2025 17:00 Running track KL
  • Frederic
01.06.2025 16:00 01.06.2025 17:00 Running track KL
  • Frederic
08.06.2025 16:00 08.06.2025 17:00 Running track KL
  • Frederic
15.06.2025 16:00 15.06.2025 17:00 Running track KL
  • Frederic
22.06.2025 16:00 22.06.2025 17:00 Running track KL
  • Frederic
29.06.2025 16:00 29.06.2025 17:00 Running track KL
  • Frederic
06.07.2025 16:00 06.07.2025 17:00 Running track KL
  • Frederic
13.07.2025 16:00 13.07.2025 17:00 Running track KL
  • Frederic
20.07.2025 16:00 20.07.2025 17:00 Running track KL
  • Frederic
27.07.2025 16:00 27.07.2025 17:00 Running track KL
  • Frederic
03.08.2025 16:00 03.08.2025 17:00 Running track KL
  • Frederic
10.08.2025 16:00 10.08.2025 17:00 Running track KL
  • Frederic
17.08.2025 16:00 17.08.2025 17:00 Running track KL
  • Frederic
24.08.2025 16:00 24.08.2025 17:00 Running track KL
  • Frederic
31.08.2025 16:00 31.08.2025 17:00 Running track KL
  • Frederic
07.09.2025 16:00 07.09.2025 17:00 Running track KL
  • Frederic
14.09.2025 16:00 14.09.2025 17:00 Running track KL
  • Frederic
21.09.2025 16:00 21.09.2025 17:00 Running track KL
  • Frederic
28.09.2025 16:00 28.09.2025 17:00 Running track KL
  • Frederic
05.10.2025 16:00 05.10.2025 17:00 Running track KL
  • Frederic
12.10.2025 16:00 12.10.2025 17:00 Running track KL
  • Frederic
19.10.2025 16:00 19.10.2025 17:00 Running track KL
  • Frederic
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking