Sport program: Senior sports

In our supervised course, gymnastics, games and sport are used to create an individually tailored program for the group. Various exercises are carried out to maintain and build strength, as well as stretching and mobility. The exercises are designed to promote health and, above all, make exercise fun and enjoyable. All you need for the course is sportswear, clean indoor shoes and, of course, a good mood. Entry is possible at any time. Register for the whole semester and cancel your registration for the dates you cannot attend. Important information on the course schedule/changes will be communicated via the respective registration list.

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Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 16.10.25 21:00

Bookable until : 09.04.26 16:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Employee
  • Employee of a partnering company
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 8/30

Available places: 22/30

8
22

Next date:

Start End Place Instructors
27.11.2025 15:30 27.11.2025 16:30 gymnastics room (KL)
  • Annette

All dates...

Start End Place Instructors
27.11.2025 15:30 27.11.2025 16:30 gymnastics room (KL)
  • Annette
04.12.2025 15:30 04.12.2025 16:30 gymnastics room (KL)
  • Annette
11.12.2025 15:30 11.12.2025 16:30 gymnastics room (KL)
  • Annette
18.12.2025 15:30 18.12.2025 16:30 gymnastics room (KL)
  • Annette
08.01.2026 15:30 08.01.2026 16:30 gymnastics room (KL)
  • Annette
15.01.2026 15:30 15.01.2026 16:30 gymnastics room (KL)
  • Annette
22.01.2026 15:30 22.01.2026 16:30 gymnastics room (KL)
  • Annette
29.01.2026 15:30 29.01.2026 16:30 gymnastics room (KL)
  • Annette
05.02.2026 15:30 05.02.2026 16:30 gymnastics room (KL)
  • Annette
12.02.2026 15:30 12.02.2026 16:30 gymnastics room (KL)
  • Annette
19.02.2026 15:30 19.02.2026 16:30 gymnastics room (KL)
  • Annette
26.02.2026 15:30 26.02.2026 16:30 gymnastics room (KL)
  • Annette
05.03.2026 15:30 05.03.2026 16:30 gymnastics room (KL)
  • Annette
12.03.2026 15:30 12.03.2026 16:30 gymnastics room (KL)
  • Annette
19.03.2026 15:30 19.03.2026 16:30 gymnastics room (KL)
  • Annette
26.03.2026 15:30 26.03.2026 16:30 gymnastics room (KL)
  • Annette
02.04.2026 15:30 02.04.2026 16:30 gymnastics room (KL)
  • Annette
09.04.2026 15:30 09.04.2026 16:30 gymnastics room (KL)
  • Annette
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking