Sport program: Senior sports
In our supervised course, gymnastics, games and sport are used to create an individually tailored program for the group. Various exercises are carried out to maintain and build strength, as well as stretching and mobility. The exercises are designed to promote health and, above all, make exercise fun and enjoyable. All you need for the course is sportswear, clean indoor shoes and, of course, a good mood. Entry is possible at any time. Register for the whole semester and cancel your registration for the dates you cannot attend. Important information on the course schedule/changes will be communicated via the respective registration list.
Ability level: for everyone
Campus: Kaiserslautern
Bookable from : 16.10.25 21:00
Bookable until : 09.04.26 16:00
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Employee
- Employee of a partnering company
- Severely disabled
- Pensioner
- Employee of the ZSGW
- Guest
- Unifit member
- DAV Member of a section in RLP
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
|
|
| Start | End | Place | Instructors |
|---|---|---|---|
| 23.10.2025 13:00 | 23.10.2025 14:00 | hall 1 KL |
|
| 30.10.2025 13:00 | 30.10.2025 14:00 | hall 1 KL |
|
| 06.11.2025 15:30 | 06.11.2025 16:30 | gymnastics room (KL) |
|
| 13.11.2025 15:30 | 13.11.2025 16:30 | gymnastics room (KL) |
|
| 20.11.2025 15:30 | 20.11.2025 16:30 | gymnastics room (KL) |
|
| 27.11.2025 15:30 | 27.11.2025 16:30 | gymnastics room (KL) |
|
| 04.12.2025 15:30 | 04.12.2025 16:30 | gymnastics room (KL) |
|
| 11.12.2025 15:30 | 11.12.2025 16:30 | gymnastics room (KL) |
|
| 18.12.2025 15:30 | 18.12.2025 16:30 | gymnastics room (KL) |
|
| 15.01.2026 15:30 | 15.01.2026 16:30 | gymnastics room (KL) |
|
| 22.01.2026 16:30 | 22.01.2026 17:30 | multipurpose room |
|
| 29.01.2026 16:30 | 29.01.2026 17:30 | multipurpose room |
|
| 05.02.2026 15:30 | 05.02.2026 16:30 | gymnastics room (KL) |
|
| 12.02.2026 15:30 | 12.02.2026 16:30 | gymnastics room (KL) |
|
| 19.02.2026 15:30 | 19.02.2026 16:30 | gymnastics room (KL) |
|
| 26.02.2026 15:30 | 26.02.2026 16:30 | gymnastics room (KL) |
|
| 05.03.2026 15:30 | 05.03.2026 16:30 | gymnastics room (KL) |
|
| 12.03.2026 15:30 | 12.03.2026 16:30 | gymnastics room (KL) |
|
| 19.03.2026 15:30 | 19.03.2026 16:30 | gymnastics room (KL) |
|
| 26.03.2026 15:30 | 26.03.2026 16:30 | gymnastics room (KL) |
|
| 02.04.2026 15:30 | 02.04.2026 16:30 | gymnastics room (KL) |
|
| 09.04.2026 16:30 | 09.04.2026 17:30 | gymnastics room (KL) |
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- UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket