Sport program: Employees fitness

Fit and relaxed" - This course is designed to balance out the stresses and strains of everyday life. We combine spinal gymnastics and back exercises with wellness and “active relaxation”. We also work with various small equipment. Please bring a large towel! For staff only! Registration must be updated every semester and is valid for the current semester! You can join at any time!

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Ability level: for everyone

Campus: Landau

Bookable from : 21.07.25 08:00

Bookable until : 17.10.25 22:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Employee
  • Pensioner
  • Employee of the ZSGW
  • Trainee

Booked: 0/20

Available places: 20/20

0
20

Next date:

Start End Place Instructors
30.07.2025 17:00 30.07.2025 18:00 Gymnastic hall LD
  • Alina Sophia

All dates...

Start End Place Instructors
30.07.2025 17:00 30.07.2025 18:00 Gymnastic hall LD
  • Alina Sophia
06.08.2025 17:00 06.08.2025 18:00 Gymnastic hall LD
  • Alina Sophia
13.08.2025 17:00 13.08.2025 18:00 Gymnastic hall LD
  • Alina Sophia
20.08.2025 17:00 20.08.2025 18:00 Gymnastic hall LD
  • Alina Sophia
27.08.2025 17:00 27.08.2025 18:00 Gymnastic hall LD
  • Alina Sophia
03.09.2025 17:00 03.09.2025 18:00 Gymnastic hall LD
  • Alina Sophia
10.09.2025 17:00 10.09.2025 18:00 Gymnastic hall LD
  • Alina Sophia
17.09.2025 17:00 17.09.2025 18:00 Gymnastic hall LD
  • Alina Sophia
24.09.2025 17:00 24.09.2025 18:00 Gymnastic hall LD
  • Alina Sophia
01.10.2025 17:00 01.10.2025 18:00 Gymnastic hall LD
  • Alina Sophia
08.10.2025 17:00 08.10.2025 18:00 Gymnastic hall LD
  • Alina Sophia
15.10.2025 17:00 15.10.2025 18:00 Gymnastic hall LD
  • Alina Sophia
Needed cards:
  • UNISPORT-Card Landau


Booking