Sport program: Fit & Flex Outdoor
This class offers a dynamic combination of strength and mobility training. The first half focuses on functional fitness exercises using your own body weight to build strength and endurance. In the second half, we focus on stretching and mobility exercises to improve flexibility and relieve tension. It’s the perfect way to get in shape while improving your flexibility!
Ability level: for everyone
Campus: Landau
Bookable from : 13.04.26 11:40
Bookable until : 17.07.26 23:59
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Student
- Employee
- Student of another university
- Employee of a partnering company
- Pupil
- Severely disabled
- Pensioner
- Employee of the ZSGW
- Trainee
- Guest
- Unifit member
- DAV Member of a section in RLP
Booked: 0/20
Available places: 20/20
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
| 20.04.2026 16:00 | 20.04.2026 18:00 | Multicourt LD |
|
| Start | End | Place | Instructors |
|---|---|---|---|
| 20.04.2026 16:00 | 20.04.2026 18:00 | Multicourt LD |
|
| 27.04.2026 16:00 | 27.04.2026 18:00 | Multicourt LD |
|
| 04.05.2026 16:00 | 04.05.2026 18:00 | Multicourt LD |
|
| 11.05.2026 16:00 | 11.05.2026 18:00 | Multicourt LD |
|
| 18.05.2026 16:00 | 18.05.2026 18:00 | Multicourt LD |
|
| 01.06.2026 16:00 | 01.06.2026 18:00 | Multicourt LD |
|
| 08.06.2026 16:00 | 08.06.2026 18:00 | Multicourt LD |
|
| 15.06.2026 16:00 | 15.06.2026 18:00 | Multicourt LD |
|
| 22.06.2026 16:00 | 22.06.2026 18:00 | Multicourt LD |
|
| 29.06.2026 16:00 | 29.06.2026 18:00 | Multicourt LD |
|
| 06.07.2026 16:00 | 06.07.2026 18:00 | Multicourt LD |
|
| 13.07.2026 16:00 | 13.07.2026 18:00 | Multicourt LD |
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- UNISPORT-Card Landau