Sport program: Bodyworkout
A workout for the whole body. We work with our own body weight, but also with small equipment such as dumbbells or bands. The class combines exercises from Pilates, Tabata and Rückenfit to increase general fitness and strengthen the core. Please bring a towel!
Ability level: for everyone
Campus: Landau
Bookable from : 06.04.26 08:00
Bookable until : 17.07.26 23:59
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Student
- Employee
- Student of another university
- Employee of a partnering company
- Pupil
- Severely disabled
- Pensioner
- Employee of the ZSGW
- Trainee
- Guest
- Unifit member
- DAV Member of a section in RLP
Booked: 2/30
Available places: 28/30
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
| 24.06.2026 18:30 | 24.06.2026 19:30 | Gymnastic hall LD |
|
| Start | End | Place | Instructors |
|---|---|---|---|
| 24.06.2026 18:30 | 24.06.2026 19:30 | Gymnastic hall LD |
|
| 01.07.2026 18:30 | 01.07.2026 19:30 | Gymnastic hall LD |
|
| 08.07.2026 18:30 | 08.07.2026 19:30 | Gymnastic hall LD |
|
| 15.07.2026 18:30 | 15.07.2026 19:30 | Gymnastic hall LD |
|
- UNISPORT-Card Landau