Sport program: Kickboxing

Do you want to really work out and let out the stress of everyday life? Then you've come to the right place! Not only will we show you how to kick properly, we also have a balanced training plan. The first half of the course is suitable for beginners and advanced students alike and ranges from stretching exercises to strength training. Basic punching and kicking techniques are demonstrated, which are practiced alone and in partner exercises. The second half of the training is more freely structured, with the focus on advanced students: however, beginners also have the opportunity to deepen what they have learned independently or to use the time in the hall for other sports.

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Ability level: for everyone

Campus: Landau

Bookable from : 06.04.26 08:00

Bookable until : 17.07.26 23:59

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 11/30

Available places: 19/30

11
19

Next date:

Start End Place Instructors
14.04.2026 20:30 14.04.2026 22:00 Gymnastic hall LD
  • Javier

All dates...

Start End Place Instructors
14.04.2026 20:30 14.04.2026 22:00 Gymnastic hall LD
  • Javier
21.04.2026 20:30 21.04.2026 22:00 Gymnastic hall LD
  • Javier
28.04.2026 20:30 28.04.2026 22:00 Gymnastic hall LD
  • Javier
05.05.2026 20:30 05.05.2026 22:00 Gymnastic hall LD
  • Javier
12.05.2026 20:30 12.05.2026 22:00 Gymnastic hall LD
  • Javier
19.05.2026 20:30 19.05.2026 22:00 Gymnastic hall LD
  • Javier
26.05.2026 20:30 26.05.2026 22:00 Gymnastic hall LD
  • Javier
02.06.2026 20:30 02.06.2026 22:00 Gymnastic hall LD
  • Javier
09.06.2026 20:30 09.06.2026 22:00 Gymnastic hall LD
  • Javier
16.06.2026 20:30 16.06.2026 22:00 Gymnastic hall LD
  • Javier
23.06.2026 20:30 23.06.2026 22:00 Gymnastic hall LD
  • Javier
30.06.2026 20:30 30.06.2026 22:00 Gymnastic hall LD
  • Javier
07.07.2026 20:30 07.07.2026 22:00 Gymnastic hall LD
  • Javier
14.07.2026 20:30 14.07.2026 22:00 Gymnastic hall LD
  • Javier
Needed cards:
  • UNISPORT-Card Landau


Booking