Sport program: Fitness racing Sunday

In our guided Fitness Racing course, you will combine endurance, strength, and functional exercises together with other participants in a varied and challenging workout. Inspired by modern race formats, you can expect running intervals alternating with intense stations such as sled pushes, burpees, rowing, lunges, or bodyweight strength exercises. You will improve your cardiovascular fitness, muscular endurance, and mental resilience, while team spirit and group motivation remain at the heart of the training. The workout can be adapted to your individual fitness level and is suitable for both ambitious beginners and advanced participants. You can join at any time. What to bring: Sportswear, indoor sports shoes, a towel, and enough to drink. Whether you want to gain your first race experience or specifically work on your overall fitness, you are very welcome! Please register for each session you would like to attend. Important information will be communicated via the registration list in the web app.

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Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 13.04.26 13:00

Bookable until : 18.10.26 23:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 0/40

Available places: 40/40

0
40

Next date:

Start End Place Instructors
19.04.2026 16:30 19.04.2026 17:30 Running track KL
  • Frederic

All dates...

Start End Place Instructors
19.04.2026 16:30 19.04.2026 17:30 Running track KL
  • Frederic
26.04.2026 16:30 26.04.2026 17:30 Running track KL
  • Frederic
03.05.2026 16:30 03.05.2026 17:30 Running track KL
  • Frederic
10.05.2026 16:30 10.05.2026 17:30 Running track KL
  • Frederic
17.05.2026 16:30 17.05.2026 17:30 Running track KL
  • Frederic
24.05.2026 16:30 24.05.2026 17:30 Running track KL
  • Frederic
31.05.2026 16:30 31.05.2026 17:30 Running track KL
  • Frederic
07.06.2026 16:30 07.06.2026 17:30 Running track KL
  • Frederic
14.06.2026 16:30 14.06.2026 17:30 Running track KL
  • Frederic
21.06.2026 16:30 21.06.2026 17:30 Running track KL
  • Frederic
28.06.2026 16:30 28.06.2026 17:30 Running track KL
  • Frederic
05.07.2026 16:30 05.07.2026 17:30 Running track KL
  • Frederic
12.07.2026 16:30 12.07.2026 17:30 Running track KL
  • Frederic
19.07.2026 16:30 19.07.2026 17:30 Running track KL
  • Frederic
26.07.2026 16:30 26.07.2026 17:30 Running track KL
  • Frederic
02.08.2026 16:30 02.08.2026 17:30 Running track KL
  • Frederic
09.08.2026 16:30 09.08.2026 17:30 Running track KL
  • Frederic
16.08.2026 16:30 16.08.2026 17:30 Running track KL
  • Frederic
23.08.2026 16:30 23.08.2026 17:30 Running track KL
  • Frederic
30.08.2026 16:30 30.08.2026 17:30 Running track KL
  • Frederic
06.09.2026 16:30 06.09.2026 17:30 Running track KL
  • Frederic
13.09.2026 16:30 13.09.2026 17:30 Running track KL
  • Frederic
20.09.2026 16:30 20.09.2026 17:30 Running track KL
  • Frederic
27.09.2026 16:30 27.09.2026 17:30 Running track KL
  • Frederic
04.10.2026 16:30 04.10.2026 17:30 Running track KL
  • Frederic
11.10.2026 16:30 11.10.2026 17:30 Running track KL
  • Frederic
18.10.2026 16:30 18.10.2026 17:30 Running track KL
  • Frederic
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking