Sport program: Kickboxing

Do you want to really work out and let out the stress of everyday life? Then you've come to the right place! Not only will we show you how to kick properly, we also have a balanced training plan. The first half of the course is suitable for beginners and advanced students alike and ranges from stretching exercises to strength training. Basic punching and kicking techniques are demonstrated, which are practiced alone and in partner exercises. The second half of the training is more freely structured, with the focus on advanced students: however, beginners also have the opportunity to deepen what they have learned independently or to use the time in the hall for other sports.

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Ability level: for everyone

Campus: Landau

Bookable from : 02.02.26 08:00

Bookable until : 10.04.26 23:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 3/30

Available places: 27/30

3
27

Next date:

Start End Place Instructors
24.02.2026 20:00 24.02.2026 22:00 Gymnastic hall LD
  • Javier

All dates...

Start End Place Instructors
24.02.2026 20:00 24.02.2026 22:00 Gymnastic hall LD
  • Javier
03.03.2026 20:00 03.03.2026 22:00 Gymnastic hall LD
  • Javier
10.03.2026 20:00 10.03.2026 22:00 Gymnastic hall LD
  • Javier
17.03.2026 20:00 17.03.2026 22:00 Gymnastic hall LD
  • Javier
24.03.2026 20:00 24.03.2026 22:00 Gymnastic hall LD
  • Javier
31.03.2026 20:00 31.03.2026 22:00 Gymnastic hall LD
  • Javier
07.04.2026 20:00 07.04.2026 22:00 Gymnastic hall LD
  • Javier
Needed cards:
  • UNISPORT-Card Landau


Booking