Sport program: Circuit Training
In this varied fitness workout, we improve strength, endurance and flexibility together. The course consists of several stations where different exercises are performed to train the entire body. Whether beginner or advanced, the exercises can be individually adapted. The aim is to complete an effective full-body workout in a short space of time, which both strengthens the muscles and promotes cardiovascular fitness. Come along! Please bring a towel!
Ability level: for everyone
Campus: Landau
Bookable from : 02.02.26 08:00
Bookable until : 10.04.26 23:00
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Student
- Employee
- Student of another university
- Employee of a partnering company
- Pupil
- Severely disabled
- Pensioner
- Employee of the ZSGW
- Trainee
- Guest
- Unifit member
- DAV Member of a section in RLP
Booked: 0/40
Available places: 40/40
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
| 02.03.2026 17:30 | 02.03.2026 19:00 | Sport hall LD |
|
| Start | End | Place | Instructors |
|---|---|---|---|
| 02.03.2026 17:30 | 02.03.2026 19:00 | Sport hall LD |
|
| 09.03.2026 17:30 | 09.03.2026 19:00 | Sport hall LD |
|
| 16.03.2026 17:30 | 16.03.2026 19:00 | Sport hall LD |
|
| 23.03.2026 17:30 | 23.03.2026 19:00 | Sport hall LD |
|
| 30.03.2026 17:30 | 30.03.2026 19:00 | Sport hall LD |
|
- UNISPORT-Card Landau