Sport program: Circuit Training

A variety of exercises await you in this circuit training. The mini circuit consists of 12 stations with individually customizable exercises. Each exercise is performed for 50 seconds. This is followed by an active break with a change to the next station. The circuit is repeated a total of four times. The exercise instructors are available to answer any questions regarding the execution of the exercises. All fitness levels are welcome, as the individual exercises can be adapted to different levels. Please bring sportswear and enough to drink. The course takes place outside in the stadium in summer, so sun protection (cap + sun cream) is recommended. In case of rain, the course will take place indoors. Indoor shoes are required. You can join at any time and do not need your own materials. To do this, register for the course once and then deregister for each date on which you are unable to attend. Important information on the course schedule/changes will be communicated via the respective registration list.

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Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 19.10.25 20:00

Bookable until : 12.04.26 18:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 9/40

Available places: 31/40

9
31

Next date:

Start End Place Instructors
30.11.2025 17:00 30.11.2025 18:00 Hall 1 & 2 & 3 KL
  • Frederic

All dates...

Start End Place Instructors
30.11.2025 17:00 30.11.2025 18:00 Hall 1 & 2 & 3 KL
  • Frederic
07.12.2025 17:00 07.12.2025 18:00 Hall 1 & 2 & 3 KL
  • Frederic
14.12.2025 17:00 14.12.2025 18:00 Hall 1 & 2 & 3 KL
  • Frederic
11.01.2026 17:00 11.01.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
18.01.2026 17:00 18.01.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
25.01.2026 17:00 25.01.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
01.02.2026 17:00 01.02.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
08.02.2026 17:00 08.02.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
15.02.2026 17:00 15.02.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
22.02.2026 17:00 22.02.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
01.03.2026 17:00 01.03.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
08.03.2026 17:00 08.03.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
15.03.2026 17:00 15.03.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
22.03.2026 17:00 22.03.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
29.03.2026 17:00 29.03.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
12.04.2026 17:00 12.04.2026 18:00 Hall 1 & 2 & 3 KL
  • Frederic
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking