Center for Sport, Health and Wellbeing

Sport program: Stretch & Relax friday

Want to relax and loosen up your muscles after one of our fitness classes or a hard day's work? Then our Stretch & Relax course is just right for you. The 30-minute program focuses on targeted relaxation with exercises based on rudimentary yoga. Our Stretch & Relax course is suitable for all levels - whether beginner or advanced, everyone can take part. All you need to bring is a towel and sportswear. This course follows on directly from the previous fitness course and takes place in the stadium if the weather is good and in the hall if it rains. Changes will be announced via the WebApp registration.

more...

Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 18.10.25 16:00

Bookable until : 10.04.26 19:30

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 10/40

Available places: 30/40

10
30

Next date:

Start End Place Instructors
28.11.2025 19:00 28.11.2025 19:30 multipurpose room
  • Fabia
  • Kjell

All dates...

Start End Place Instructors
28.11.2025 19:00 28.11.2025 19:30 multipurpose room
  • Fabia
  • Kjell
19.12.2025 19:00 19.12.2025 19:30 multipurpose room
  • Fabia
  • Kjell
09.01.2026 19:00 09.01.2026 19:30 multipurpose room
  • Fabia
  • Kjell
16.01.2026 19:00 16.01.2026 19:30 multipurpose room
  • Fabia
  • Kjell
23.01.2026 19:00 23.01.2026 19:30 multipurpose room
  • Fabia
  • Kjell
30.01.2026 19:00 30.01.2026 19:30 multipurpose room
  • Fabia
  • Kjell
06.02.2026 19:00 06.02.2026 19:30 multipurpose room
  • Fabia
  • Kjell
13.02.2026 19:00 13.02.2026 19:30 multipurpose room
  • Fabia
  • Kjell
20.02.2026 19:00 20.02.2026 19:30 multipurpose room
  • Fabia
  • Kjell
27.02.2026 19:00 27.02.2026 19:30 multipurpose room
  • Fabia
  • Kjell
06.03.2026 19:00 06.03.2026 19:30 multipurpose room
  • Fabia
  • Kjell
13.03.2026 19:00 13.03.2026 19:30 multipurpose room
  • Fabia
  • Kjell
20.03.2026 19:00 20.03.2026 19:30 multipurpose room
  • Fabia
  • Kjell
27.03.2026 19:00 27.03.2026 19:30 multipurpose room
  • Fabia
  • Kjell
10.04.2026 19:00 10.04.2026 19:30 multipurpose room
  • Fabia
  • Kjell
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking