Center for Sport, Health and Wellbeing

Sport program: Calisthenics Monday

Calisthenics is intensive self-weight training at our calisthenics (outdoor bars) park. In our guided course, you will learn how to perform a wide range of exercises using your own body weight, improving your strength and coordination, your balance and your overall body awareness. The course is suitable for all levels - from absolute beginners to all-rounders. You don't need to bring anything except sportswear. We recommend wearing clothing suitable for the weather, as the training takes place outside in our calisthenics park (in front of building 52). It is possible to join at any time. You register for the entire semester and cancel your registration if you are unable to attend. Important information on the course schedule/changes will be communicated via the respective registration list.

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Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 14.10.25 11:30

Bookable until : 06.04.26 20:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 9/15

Available places: 6/15

9
6

Next date:

Start End Place Instructors
12.01.2026 17:00 12.01.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix

All dates...

Start End Place Instructors
12.01.2026 17:00 12.01.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
19.01.2026 17:00 19.01.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
26.01.2026 17:00 26.01.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
02.02.2026 17:00 02.02.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
09.02.2026 17:00 09.02.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
16.02.2026 17:00 16.02.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
23.02.2026 17:00 23.02.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
02.03.2026 17:00 02.03.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
09.03.2026 17:00 09.03.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
16.03.2026 17:00 16.03.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
23.03.2026 17:00 23.03.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
30.03.2026 17:00 30.03.2026 18:30 Cali-Park KL
  • Sebastian
  • Felix
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking