Center for Sport, Health and Wellbeing

Sport program: Calisthenics Monday

Calisthenics is intensive self-weight training at our calisthenics (outdoor bars) park. In our guided course, you will learn how to perform a wide range of exercises using your own body weight, improving your strength and coordination, your balance and your overall body awareness. The course is suitable for all levels - from absolute beginners to all-rounders. You don't need to bring anything except sportswear. We recommend wearing clothing suitable for the weather, as the training takes place outside in our calisthenics park (in front of building 52). It is possible to join at any time. You register for the entire semester and cancel your registration if you are unable to attend. Important information on the course schedule/changes will be communicated via the respective registration list.

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Ability level: for everyone

Campus: Kaiserslautern

Bookable from : 14.10.25 11:30

Bookable until : 06.04.26 20:00

Lower age limit: 16

Upper age limit:

Allowed genders:
  • Male
  • Female
  • Other
Accepted status groups:
  • Student
  • Employee
  • Student of another university
  • Employee of a partnering company
  • Pupil
  • Severely disabled
  • Pensioner
  • Employee of the ZSGW
  • Trainee
  • Guest
  • Unifit member
  • DAV Member of a section in RLP

Booked: 11/15

Available places: 4/15

11
4

Next date:

Start End Place Instructors
24.11.2025 17:00 24.11.2025 18:30 Cali-Park KL
  • Felix
  • Sebastian

All dates...

Start End Place Instructors
24.11.2025 17:00 24.11.2025 18:30 Cali-Park KL
  • Felix
  • Sebastian
01.12.2025 17:00 01.12.2025 18:30 Cali-Park KL
  • Felix
  • Sebastian
08.12.2025 17:00 08.12.2025 18:30 Cali-Park KL
  • Felix
  • Sebastian
15.12.2025 17:00 15.12.2025 18:30 Cali-Park KL
  • Felix
  • Sebastian
05.01.2026 17:00 05.01.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
12.01.2026 17:00 12.01.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
19.01.2026 17:00 19.01.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
26.01.2026 17:00 26.01.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
02.02.2026 17:00 02.02.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
09.02.2026 17:00 09.02.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
16.02.2026 17:00 16.02.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
23.02.2026 17:00 23.02.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
02.03.2026 17:00 02.03.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
09.03.2026 17:00 09.03.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
16.03.2026 17:00 16.03.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
23.03.2026 17:00 23.03.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
30.03.2026 17:00 30.03.2026 18:30 Cali-Park KL
  • Felix
  • Sebastian
Needed cards:
  • UNISPORT-(Kids-)Sub or UNISPORT-(Kids-)Day Ticket


Booking