Sport program: Employees fitness
Fit and relaxed" - This course is designed to balance out the stresses and strains of everyday life. We combine spinal gymnastics and back exercises with wellness and “active relaxation”. We also work with various small equipment. Please bring a large towel! For staff only! Registration must be updated every semester and is valid for the current semester! You can join at any time!
Ability level: for everyone
Campus: Landau
Bookable from : 13.10.25 08:00
Bookable until : 10.04.26 23:00
Lower age limit: 16
Upper age limit:
Allowed genders:- Male
- Female
- Other
- Employee
- Employee of a partnering company
- Pensioner
- Employee of the ZSGW
Next date:
| Start | End | Place | Instructors |
|---|---|---|---|
|
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| Start | End | Place | Instructors |
|---|---|---|---|
| 23.10.2025 17:00 | 23.10.2025 18:00 | Gymnastic hall LD |
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| 06.11.2025 17:00 | 06.11.2025 18:00 | Gymnastic hall LD |
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| 13.11.2025 17:00 | 13.11.2025 18:00 | Gymnastic hall LD |
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| 20.11.2025 17:00 | 20.11.2025 18:00 | Gymnastic hall LD |
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| 27.11.2025 17:00 | 27.11.2025 18:00 | Gymnastic hall LD |
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| 04.12.2025 17:00 | 04.12.2025 18:00 | Gymnastic hall LD |
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| 11.12.2025 17:00 | 11.12.2025 18:00 | Gymnastic hall LD |
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| 18.12.2025 17:00 | 18.12.2025 18:00 | Gymnastic hall LD |
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| 08.01.2026 17:00 | 08.01.2026 18:00 | Gymnastic hall LD |
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| 15.01.2026 17:00 | 15.01.2026 18:00 | Gymnastic hall LD |
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| 22.01.2026 17:00 | 22.01.2026 18:00 | Gymnastic hall LD |
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| 29.01.2026 17:00 | 29.01.2026 18:00 | Gymnastic hall LD |
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| 05.02.2026 17:00 | 05.02.2026 18:00 | Gymnastic hall LD |
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| 23.10.2025 17:00 | 23.10.2025 18:00 | Gymnastic hall LD |
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| 30.10.2025 17:00 | 30.10.2025 18:00 | Gymnastic hall LD |
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| 06.11.2025 17:00 | 06.11.2025 18:00 | Gymnastic hall LD |
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| 13.11.2025 17:00 | 13.11.2025 18:00 | Gymnastic hall LD |
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| 20.11.2025 17:00 | 20.11.2025 18:00 | Gymnastic hall LD |
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| 27.11.2025 17:00 | 27.11.2025 18:00 | Gymnastic hall LD |
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| 04.12.2025 17:00 | 04.12.2025 18:00 | Gymnastic hall LD |
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| 11.12.2025 17:00 | 11.12.2025 18:00 | Gymnastic hall LD |
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| 18.12.2025 17:00 | 18.12.2025 18:00 | Gymnastic hall LD |
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| 08.01.2026 17:00 | 08.01.2026 18:00 | Gymnastic hall LD |
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| 15.01.2026 17:00 | 15.01.2026 18:00 | Gymnastic hall LD |
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| 22.01.2026 17:00 | 22.01.2026 18:00 | Gymnastic hall LD |
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| 29.01.2026 17:00 | 29.01.2026 18:00 | Gymnastic hall LD |
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| 05.02.2026 17:00 | 05.02.2026 18:00 | Gymnastic hall LD |
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| 12.02.2026 16:00 | 12.02.2026 18:00 | Gymnastic hall LD |
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| 26.02.2026 16:00 | 26.02.2026 18:00 | Gymnastic hall LD |
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| 05.03.2026 16:00 | 05.03.2026 18:00 | Gymnastic hall LD |
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| 12.03.2026 16:00 | 12.03.2026 18:00 | Gymnastic hall LD |
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| 19.03.2026 16:00 | 19.03.2026 18:00 | Gymnastic hall LD |
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- UNISPORT-Card Landau