Yoga

Strengthen your body and mind with our power yoga class! This dynamic class combines powerful yoga poses with flowing movements to improve your stamina, flexibility and balance. Ideal for anyone looking for a challenging and energizing yoga practice. Come along to take your fitness to the next level and relax and rejuvenate at the same time. Suitable for all ability levels.

Body Expression Dance

In this workshop we will explore the motor and expressive possibilities of the body to embody ideas, emotions and discourses. Based on contemporary dance techniques, contact improvisation, performance and Butoh dance, we will perform games and exercises to develop balance, coordination, agility, body memory and collective communication. The workshop is aimed at anyone interested in exploring creativity and expression with their own body.

Acromoving

Acromoving is a movement technique developed by Javier Campuzano Yedra (Mestre Banano). It is based on capoeira, dance, floor acrobatics, Olympic gymnastics and functional training. This method promotes the practitioner's physical, motor and mental abilities and develops strength, balance, control and endurance.

Capoeira

Capoeira is an Afro-Brazilian martial art that combines elements of dance, play and combat. It is "played" in pairs in the middle of a circle of people to the rhythm of traditional percussion instruments. The "players" exchange attacks and dodge them without touching each other, giving the impression that they are dancing. It is a very comprehensive discipline that trains all parts of the body, improves stamina, coordination and improvisation skills.

Batizado

"Batizado" (baptism) is the name of the ceremony at which the first capoeira belt is awarded. For this, those who receive the belt perform a "game" with a master. It is a recognition for students who have practiced capoeira for at least six months.

Laura Vargas

Laura Vargas is a stage artist, dancer and teacher and a graduate of the Escuela Nacional de Danza Clásica y Contemporánea (National School of Classical and Contemporary Dance) in Mexico City. She has participated in various festivals in Latin America, including the Festival Cervantino, the Festival Lila López and the Festival de Teatro del Caribe. She has participated in productions in the fields of circus, theater and film.

Javier Campuzano Yedra (Mestre Banano)

Javier Campuzano Yedra (Mestre Banano) is a stage artist, photographer and capoeira professional. Since 2003 he has been exploring the techniques of capoeira, Olympic gymnastics, gymnastics for dancers and actors, contemporary dance, circus acrobatics and balance arts. He has participated as an artist in festivals in Germany and Dubai and has taught in Europe, Latin America and the United States.

David Contreras (Contramestre Biriba Branca)

David Contreras (Contramestre Biriba Branca) is a researcher, practitioner and professional in Capoeira, yoga teacher and amateur composer of Mexican origin. Since 2020, he has been conducting a doctoral thesis on educational experiences in capoeira outside Brazil. Together with Tiare Huízar (Monitora Sabiá), he has been running the headquarters of the capoeira group Longe do Mar in Landau since 2024.